This was amazing and very eye opening, I also struggled with doom scrolling and thought it was a self discipline issue but after reading this article it shows me that it is more than that and maybe I should give myself more grace when trying to overcome the issue of doom scrolling. I also found your point of digital nudging very interesting I did not know that was a thing.
Onyi! thank you so much for reading 🥹 & I’m glad its made you give yourself grace honestly, bc the doom scrolling really isnt our fault!! & I also didn’t know what digital nudging was before I took the class 😅
This was amazing and very eye opening, I also struggled with doom scrolling and thought it was a self discipline issue but after reading this article it shows me that it is more than that and maybe I should give myself more grace when trying to overcome the issue of doom scrolling. I also found your point of digital nudging very interesting I did not know that was a thing.
Onyi! thank you so much for reading 🥹 & I’m glad its made you give yourself grace honestly, bc the doom scrolling really isnt our fault!! & I also didn’t know what digital nudging was before I took the class 😅